"I have attended many workshop & meditation weekends & though I have enjoyed them I never came away with the gifts I received from your Stress Detox. I do believe it has changed me internally. I'm usually stressed with anxiety however since that weekend I'm much calmer like never before than I did during & after that Stress Detox course.
I look forward to attending another one in the near future.
Thank you again for delivering what was promised"
M M Jan 2019
"The Stress Detox weekend showed me how my busy, mechanical mind and emotions are in charge, dictating my experience of life whether I like it or not.. It's necessary to deeply relax & let go of these stresses, not only from my physical but also my emotional and energy bodies.
The Stress Detox course offered not just 1 but 5 Stress Detox Meditations that did just that. It was simple & easy to do and a profoundly relaxing and cleansing experience. I felt so deeply relaxed during the weekend, that I can definitely say THIS is a space where HEALING happens."
C R Oct 2018
“This was my first Oneness course and although I was quite apprehensive beforehand about what I had committed myself to, the weekend was truly transformational.
Anahata created a very serene, safe atmosphere that made it possible for me to trust that my soul would be safe, as I participated in the Stress Detox course.
I had a wonderful releasing shift on the first day - to be free from my habitual burden is so incredibly lightening - I could almost float !!
I am still processing the weekend's experiences, but on this my fourth day after the course, I am aware of much deeper peace and joy in my life and I am profoundly grateful for that.
H S July 2018
" The depths of healing it took me to, lifted my life long burden. I feel so much lighter and able to face anything that continues to come up for me with courage and strength without it deviating me off my focus. "
G G Feb 2019